Upcoming live sessions
18 June-22 June 2025: Foundations of Wellbeing & Yoga Therapy (10 hours)
2 July to 13 August 2025: Breath Well (40 hours)
24 August to 28 August 2025: Respiratory & Cardiovascular Disorders (12 hours)
7 September to 5 October 2025: Yoga Sutra & Samkhya (30 hours)
15 October to 17 December 2025: Move Well (60 hours)
18 January to 8 February 2026: Rest, Rejuvenate & Feel Positive (30 hours)
18 February to 18 March 2026: Foundations of Ayurveda, Nutrition & Lifestyle Management (30 hours)
1 April to 2 April 2026: Metabolism & Yoga Therapy in Diabetes (6 hours)
8 April to 3 May 2026: Art & Science of Awareness (30 hours)
13 May to 17 May 2026: Yogic Life Management (10 hours)
27 May to 28 May 2026: Yoga Therapy for Chronic Pain (8 hours)
Timings
Live sessions are delivered online in convenient 2-hour segments at two times for maximum accessibility. Currently, the times are 12 noon (Wed, Thu, Sun), and 7:30 pm (Wed, Thu, Sun) in India time.
Recordings available
Recordings of all live sessions are uploaded to your course in our online learning platform after each session. Whether you’re unable to attend live sessions due to time zone differences or other scheduling conflicts, or just want to revisit a previous lesson, you can always view the recordings and review the materials at a time and pace that suits you best.